Three Warm Winter Beverages To Enjoy

Three Warm Winter Beverages To Enjoy

"Baby, Its cold, Outside"...Yes, winter has arrived in the northern hemisphere and many are spending more time outdoors then usual this year. What is one thing we want when we get inside.? A hot beverage to warm us up, of course. So, I have put together three warm winter beverages to enjoy by the fireplace. [...]

MOKITA – How to Navigate Perimenopause

MOKITA  – How to Navigate Perimenopause

October is World Menopause month and to bring more awareness and open the conversation, we are highlighting some menopause issues and topics. Menopause or perimenopause is a topic that I do not remember my mom talking about. Menopause was just something that women knew happened to them but didn't say much about it. Many just [...]