We get to that time in our life where we are starting to show some wear and tear. Maybe our hair is greying a bit more. You see some new fine lines and wrinkles that you never had before. Or maybe our skin is just dull and flat. There are SO many procedures, injections, creams [...]
Over the past few months Christine and I have been bringing you a smattering of posts on perimenopause and menopause. After a conversation with a group of gals, the question came up - "Is there such a thing as Manopause"? At a certain age do men go through the same ups and downs, hormone imbalances [...]
Whether you start a new eating plan, or a new exercise routine, September seems to be a month of getting you back on track after the summer holidays. We are getting ready for back to school and back to our regular scheduled programs. Maybe this September you have decided to try some supplements to boost [...]
