Skincare Tips for Women over 40

Skincare Tips for Women over 40

It was almost like a switch went off. When I turned 40, so many things about my body changed. But what I noticed the most was my skin. It became drier, I noticed more fine lines and wrinkles and I started to get more hormonal breakouts on my face. We are always looking for skincare tips for women over 40. Skincare is an ever changing field as there are always new products and new treatments being developed.

There are so many questions about how to help our skin look healthy and youthful. We know that because we asked and skincare was a topic you (our readers) wanted more information on.

We are all very different when it comes to our skincare. What product works best for you might not work best for the lady sitting beside you. Of course there are the most common ways of keeping your skin healthy that we all can do.

  • Stay Hydrated
  • Wear Sunscreen
  • Moisturize
  • Eat Healthy

But for some more specific skincare tips for women over 40, we have enlisted the help of Leah – Founder of the Skin Shop and Certified Facial Therapist.

Here are a few of Leah’s tips for over 40 skincare.

Continue reading “Skincare Tips for Women over 40”

Three NEW Hormone Balancing Smoothies

Three NEW Hormone Balancing Smoothies

January brings all things healthy and virtuous to the forefront – so we are doing our part with three hormone balancing smoothies to kick off the new year.

It seems we are programmed to think about a healthy start to the new year – goals and or resolutions are made and promises to eat more greens and add healthy new items to our diets get added to our “to-do” list.

In that vein, as we age we are also fighting our hormones and dealing with the onset of menopause in addition to dealing with our teens fighting their own hormonal battles 🙂

Continue reading “Three NEW Hormone Balancing Smoothies”

Three Christmas “No Bake” Energy Bites

Three Christmas “No Bake” Energy Bites

It’s that time of year. The time to SHOP ’til you DROP and find the perfect gift for everyone on your list.

It is also the time of year when we just don’t have time or extra money laying around.

Here are THREE simple reasons you should make these Christmas no bake energy bites.

  • They take literally less than 15 minutes to make
  • Who has time to stop at the food court for a pick me up when power shopping?
  • These fill the craving for Christmas goodies in one “clean” bite!
Continue reading “Three Christmas “No Bake” Energy Bites”