Mojo and Moxie

Mojo and Moxie

WISDOM AND WIT FOR THOSE WITH AN ESTABLISHED LIFE

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Category: Health

Health, New and Noteworthy, Wellness

Pelvic Floor Health for Midlife Women

February 23, 2021February 22, 2021by Mojo and MoxieLeave a Comment on Pelvic Floor Health for Midlife Women
Pelvic Floor Health for Midlife  Women

Our second event in our speaker series on our Facebook Group happened Live last week and we hope you were able to tune in during or watch it after. But if not, do not worry because we have a recap of what our amazing guest talked about. We were so thrilled when Shirley Weir of [...]

Fitness, Health, Wellness

Staying Fit into your 40’s and Beyond

January 19, 2021January 19, 2021by Mojo and MoxieLeave a Comment on Staying Fit into your 40’s and Beyond
Staying Fit into your 40’s and Beyond

A fun review of our discussion and Q and A with fitness guru Amy Johnston and her thoughts on staying fit into your 40s and beyond.

Health, Wellness

Winter Self Care Tips

November 10, 2020February 8, 2021by Mojo and MoxieLeave a Comment on Winter Self Care Tips
Winter Self Care Tips

Every year, it comes. Yep, I am talking about...Winter. And the cold dry weather of this season plays havoc on our skin, bodies and minds. I don't know if it is the shorter days but winter always seems so long doesn't it. To help get you through the shorter days and longer nights, I have [...]

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Mojo and Moxie


We've still got our Mojo, and (thanks to experience) a little Moxie to go with it! Our kids are growing up and soon will be moving on but we've still got some things to say. We are two 40 something YYC moms who have found our next adventure and we are excited to share our passions with you! Join us for food, fun, frivolity and maybe a few serious discussions...

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Am I gritting my teeth or smiling? Do you take it Am I gritting my teeth or smiling?

Do you take it personally when you can’t make everyone happy?  I do. But as a very wise person once said to me...”You can’t make EVERYONE happy - you’re not WINE!” - amen to that Sista 🙏🏻

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#shacket #ootd #midlifefashion #realoutfitgram #casualstyle #over40style #over50style #midlifestyle #midlifeawakening #bestager #midlifeblogger #over40beauty
When you are trying to get a cool photo and it’s When you are trying to get a cool photo and it’s an epic fail... 🙄 Happy Monday peeps - these muffins on the blog tomorrow... hopefully in one piece 💀
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#appleorangecarrotmuffin #epic #fail #muffinfail #epicfail #crash #crumbled #mondaymorning #mondayfail #muffinrecipe #healthymuffins #whoops #lifeonpurpose #adventuresinbaking #midlifeadventures #instagood #instapic #pic #instaperfect #newrecipe #newrecipealert
Oh Hey There 👋. ..Did you know that there is a Oh Hey There 👋. ..Did you know that there is a national day for almost every day of the year, so we decided to start our own special day...
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It’s called F^CK IT Fridays!!!😳😱
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Tag your friends!  And tell them to bring wine 🍷🍷 😆😆.
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#fridayhumor #fridaysareforfun #momswhoswear #fuckitfriday #midlifeadventures #midlifewisdom #witandwisdom #thankgoditsfriday #tgif #over40club #fabulous40s #midlifeblogger
I’m a better person when I am moisturized!! 🤩 I’m a better person when I am moisturized!! 🤩🤩. 
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Ladies, it isn’t a surprise that we lose moisture in our bodies as we age. Like everywhere. I mean dry skin, dry eyes, dry mouth and dry vaginas!!! 
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If you missed our Facebook Live last week, you can head over to the blog (link in bio) and get an review of all the  information and resources that Shirley of @menopausechicks gave us. 
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Moisturizeyourvagina.com
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#menopausematters #perimenopausehealth #pelvichealth #menopausesupport #midlifeblogger #lifeover40 #lifeover50 #moisturized #womenshealth #womenshealthmatters #aginggracefully #agingredefined #witandwisdom #over40blogger #bloggersunder5k
Hey there. 👋 . We have this poll going on over Hey there. 👋 
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We have this poll going on over in our Facebook group.  Do you have a favourite candy from the past?  Swipe to see if any brings back memories. 
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Wig Wag was my favourite. 
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#tuesdaytreat #irememberwhen #childhoodmemorylane #notsohealthyeating #yycmoms #midlifeblogger #inquiringminds #over40blogger #calgarymoms #candybars #chocolateforever #lifeover40
I got a pun, but it’s pretty bad...bear with me. I got a pun, but it’s pretty bad...bear with me...
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It’s Saturday people and I may or may not have enjoyed a little too much wine and several episodes of Downton Abby last night - so this is the best I could come up with 😆😎😆 Hope everyone is having a great start to the weekend! Anyone doing anything FUN?
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#pun #puns #fumnypuns #micdrop #bearwithme #grateful #aginggracefully #mindset#saturdayvibes #saturday #ageisjustanumber #genx #bestager #winelover #canadianmade #banffalberta #canada
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