MOKITA – How to Navigate Perimenopause

MOKITA  – How to Navigate Perimenopause

October is World Menopause month and to bring more awareness and open the conversation, we are highlighting some menopause issues and topics. Menopause or perimenopause is a topic that I do not remember my mom talking about. Menopause was just something that women knew happened to them but didn't say much about it. Many just [...]