Every once in a while the universe has a way of saying it might be time to slow down. Some times it is a gentle nudge and other times it is a full on slap you in the face kinda way. When you have that time, movies seem to be the comfort for many. And now with so many movies streaming online, you can watch them in the comfort of your own home. But maybe you still want the movie theatre snacks. How about a Movie Night Charcuterie Board. Like a wine and cheese board (although that would still be top on my list), but with movie snacks instead.
Charcuterie boards are made up of a variety of different foods, all on one plate or board. Charcuterie is the art of prepping and assembling cured meats. The word originates from France and is translated to Pork Butcher Shop. But today we use the word loosely and we can assemble anything on a board or plate to eat and make it a charcuterie.
January brings all things healthy and virtuous to the forefront – so we are doing our part with three hormone balancing smoothies to kick off the new year.
It seems we are programmed to think about a healthy start to the new year – goals and or resolutions are made and promises to eat more greens and add healthy new items to our diets get added to our “to-do” list.
In that vein, as we age we are also fighting our hormones and dealing with the onset of menopause in addition to dealing with our teens fighting their own hormonal battles 🙂