Skincare Tips for Women over 40

Skincare Tips for Women over 40

It was almost like a switch went off. When I turned 40, so many things about my body changed. But what I noticed the most was my skin. It became drier, I noticed more fine lines and wrinkles and I started to get more hormonal breakouts on my face. We are always looking for skincare tips for women over 40. Skincare is an ever changing field as there are always new products and new treatments being developed.

There are so many questions about how to help our skin look healthy and youthful. We know that because we asked and skincare was a topic you (our readers) wanted more information on.

We are all very different when it comes to our skincare. What product works best for you might not work best for the lady sitting beside you. Of course there are the most common ways of keeping your skin healthy that we all can do.

  • Stay Hydrated
  • Wear Sunscreen
  • Moisturize
  • Eat Healthy

But for some more specific skincare tips for women over 40, we have enlisted the help of Leah – Founder of the Skin Shop and Certified Facial Therapist.

Here are a few of Leah’s tips for over 40 skincare.

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Women and Why We Need Testosterone

Women and Why We Need Testosterone

Women and why we need testosterone. I know what you are thinking…Here is another post on hormones as we age. You may think I am a little obsessed (well I might be) with it but hormone balance is really important. And why not let other women know they are not alone in the struggle. I struggle with it. Balancing all the hormones is a daily grind.

When we think of women in peri-menopause and menopause, we always think of estrogen levels first.

But today I am going to chat about women and why we need testosterone. I know we think of testosterone as a male hormone, but ladies produce it and need it too. And it was really never on my radar until I had my hormones checked. I didn’t have abnormal hair growth, deep voice or irregular periods. But testosterone imbalance can produce other symptoms.

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Lets chat about our ‘Ladies’ – Breast Health Awareness

Lets chat about our ‘Ladies’ – Breast Health Awareness

October is Breast Cancer Awareness Month so I figure we should chat about it. Breasts, boobs, boobys, knockers, peepers. Whatever you call them, let’s chat about our ‘ladies’ and breast health awareness.

Breast health is so important and being preventative in any way will help us to lessen our chances of any breast disease including cancer.

This blog post is to remind you of the things to do for preventative health. Hopefully most of them you are already aware of and practice daily.

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