I'm learning to meditate as a way to positively change my life in my 49th year. Here's what I've discovered so far and how it might help you!
Over the past few months Christine and I have been bringing you a smattering of posts on perimenopause and menopause. After a conversation with a group of gals, the question came up - "Is there such a thing as Manopause"? At a certain age do men go through the same ups and downs, hormone imbalances [...]