Mojo and Moxie

Mojo and Moxie

WISDOM AND WIT FOR THOSE WITH AN ESTABLISHED LIFE

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Mojo and Moxie


We've still got our Mojo, and (thanks to experience) a little Moxie to go with it! Our kids are growing up and soon will be moving on but we've still got some things to say. We are two 40 something YYC moms who have found our next adventure and we are excited to share our passions with you! Join us for food, fun, frivolity and maybe a few serious discussions...

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Water and walking...not nearly as fun as weights a Water and walking...not nearly as fun as weights and wine but essential to overall health and mental well being 😍😍 . Did you catch our first Live on Facebook event last night? What did you think? We probably could have gone one for another hour. Such good questions and engagement!!! . No problem if you missed it. You can watch it on our Facebook page or group if you follow us and still ask some questions. . You also might just want to join our FB group because next month we have an intriguing topic.....#vaginadialogues with Shirley Weir of @menopausechicks . . . #midlifeadventures #yyclife #over40blogger #over40fitness #midlifefitness #lifeover40 #lifeover50 #bloggersover40 #womensupportingwomen #healthylifestyle #dobetterbebetter #agingredefined #yycmoms #weightsandwine #waterandwalking #drinkwaterdaily #benefitsofwalking #facebooklive #midlifewisdom #lifebalance #yycfitness #calgaryevents #agingwithattitude #newyearnewadventures #menopause #menopausehealth #perimenopausehealth
Weights and Wine...What?? . Well first of all we Weights and Wine...What?? . Well first of all we do not suggest doing weights and drinking wine at the same time. BUT you can have a balance of both in your life if you so please at different times 😆 . Are you joining us tomorrow evening to find out how to balance Weights, Water, Walking and Wine. . Join our Facebook Group - Mojo and Moxie (link in our bio) and watch our live with @amyjohnstonfitness. You won’t want to miss it. . Oh and bring your wine OR water OR both 🤩🤩 . . . #midlifeadventures #yyclife #over40blogger #over40fitness #midlifefitness #lifeover40 #lifeover50 #bloggersover40 #womensupportingwomen #healthylifestyle #dobetterbebetter #agingredefined #yycmoms #weightsandwine #facebooklive #midlifewisdom #lifebalance #yycfitness #calgaryevents #agingwithattitude #newyearnewadventures
“No one will ever be as entertained by us as us” 😂😆😂😆. . . . #wearehilarious #wethinkwearefunny #midlifeadventures #midlifeblogger #keeplaughing #yycbloggers #photoshootlife #calgarymoms #over40andfabulous #almost50 #midlifewisdom
❄️Keep smilin’ cause it looks like we’ll b ❄️Keep smilin’ cause it looks like we’ll be drinking our coffee “to-go” for awhile yet... The great news, is that you have time to tune into our speaker series starting next week 😁 . . . . . #coronacontinues #lockdownlife #2021 #midlifeadventures #midlifewomen #midlifeblogger #cozyvibes #cozyseason #home #lifeathome #bloggerlife #midlifebloggers #over40bloggers
We are EXCITED!!! Our first Speaker Series THINGS We are EXCITED!!! Our first Speaker Series THINGS I WISH I KNEW... is happening starting next week! We are featuring one special speaker each month to answer all questions midlife. Fitness/ Food / Menopause / Parenting teens / The Dutch Test - we’ve got you covered. We start next Wednesday so make sure you join our Facebook group and tune in live with a beverage of your choice! Watch our Instagram for special features on our speakers and circle next Wednesday on your calendar 🗓. Up first - @amyjohnstonfitness 🌟 . . . . . #speakerseries #midlifenews #learnwithus #yycliving #joinus #lifeover40 #lifeover50 #fitnessmotivation #over40fitness #midlifemoms #galpalsallstar
Have you included meditation as a New Year’s goa Have you included meditation as a New Year’s goal this year? On my last birthday, in September, I committed to daily meditation and I can proudly say I created a habit! With 125 straight days of meditation to look back on, here’s what I know. I still get distracted; thoughts crowd in and to-do lists try to be created. I still often feel impatient or frustrated - BUT I do recognize that I have a new awareness. I recognize my thoughts differently and I’m able to better be in the NOW, versus spending time fretting about the past or worrying about the future. This has been super helpful during this crazy time, because it feels like the future is so out of our hands right now. A little calm has done me good 😌 Check out my blog post on starting my meditation journey if you want some motivation to try it! . . . . #momswhomeditate #meditation #mindfulnesspractice #mindfulness #mindfulnessmatters #midlifeadventures #newyear #newthings #newgoals #practicemeditation #over40women #midlifeblogger #midlifemom #midlifejourney
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