Podcasts, the modern day radio shows, are all the rage right now. For those of you who do not know what a podcast is, they are a digital audio file. Basically like a talk show that is recorded. And then the podcast is made available on the internet for you to download to your mobile [...]
A fun review of our discussion and Q and A with fitness guru Amy Johnston and her thoughts on staying fit into your 40s and beyond.
Well, I am not too sure what can be said about the last year. Unexpected for sure. 2020 was supposed to be a BIG year. And why not, it is 2020. That just has just a ring to it, doesn't it. The year 2020 is going to bring great things, everyone said. Well I am [...]
