I'm learning to meditate as a way to positively change my life in my 49th year. Here's what I've discovered so far and how it might help you!
YUP - we know - it's an old game, a "boring" game, a game that takes almost 5 hours. But ladies, here are five reasons you should take up golf NOW!
Sometimes you need to feel like you are not alone in the perimenopause journey. Check out our Top 5 Reads on Menopause. Information and Validation unite!